Welcome to Mossheart Counselling
Hi, I’m Margaret Wilde. Welcome to Mossheart Counselling. If you’ve found your way here, you may be feeling overwhelmed, stuck, or in need of a space to breathe and reflect. Life can sometimes feel like too much but you don’t have to navigate it alone. As a BACP registered counsellor, I’m here to support you with warmth, understanding, and gentle guidance, whether you’re facing stress, anxiety, or working through deeper challenges rooted in your past.
At Mossheart Counselling, I offer online and telephone counselling for adults (16+ in Scotland, 18+ rest of UK) across Fife and beyond. Whether you’re looking for short-term support or a longer journey of self-discovery, together we can work towards a more peaceful and fulfilling life.
What is Counselling
Counselling provides a confidential, non-judgemental space where you can explore your thoughts, feelings, and experiences. It’s a chance to untangle what’s going on inside, understand yourself better, and start to find ways forward.
Think of it as a conversation with purpose. You bring your life experiences, emotions, and goals; I bring my training, experience, and compassion. Together, we create a space where you can feel heard and supported as you make sense of your life and move towards the changes you want.
How Counselling Can Help You
Counselling can help in so many ways. It can provide relief from overwhelming emotions, help you process past traumas, or give you tools to manage stress and anxiety. It’s also about growing your relationship with yourself. Often, the way we treat ourselves mirrors old patterns and beliefs that no longer serve us. Through therapy, you can begin to break free from these patterns and develop a kinder, more supportive relationship with yourself.
You might not have all the answers right now, and that’s okay. Counselling is a journey, and I’m here to walk alongside you as you take the next steps.
Issues I Can Help With
I specialise in working with individuals dealing with trauma, including Complex PTSD and the lasting effects of childhood experiences. As a trained trauma counsellor, I understand how the past can leave deep imprints on the present. I also work with boarding school survivors, anxiety, stress, and relationship challenges — particularly in your relationship with yourself.
In addition to counselling, I draw on my experience as a meditation teacher to help bring calm and clarity to the mind when it feels like everything is swirling out of control. Meditation isn’t for everyone, but for those who are open to it, it can be a helpful tool alongside therapy.
Ready to Talk?
If you’re ready to take the first step, why not book a free 20-30 minute initial consultation? It’s a relaxed and informal chat where you can ask questions, share a little about what’s on your mind, and see if we’re the right fit. Click the button below to get started.
For more information about Counselling and Meditation in Fife and Online, please visit my ‘Counselling’ page.
Fees & availability
Initial Consultation
I offer a free 20-30 minute introductory call so we can see if we’re a good fit. There’s no pressure to commit—it’s simply a chance for us to connect and discuss how I might be able to help.
Counselling Fees
Fee: £60 per session (60 minutes)
Format: Online or telephone
Payment
Payments are required 24 hours before the session to confirm your spot.
Cancellation Policy
I understand that life can be unpredictable, and sometimes things don’t go as planned. If you need to cancel or reschedule your session, please let me know at least 24 hours in advance to avoid being charged. This allows me to offer the time to someone else who may be in need. If something urgent or unforeseen arises, please don’t hesitate to reach out, and we can discuss how best to proceed.
Get in touch
Thank you for reaching out. Taking the first step towards counselling is a courageous decision, and I’m here to support you every step of the way.
I work with clients exclusively online and by telephone, so I’m able to support individuals from anywhere, not just in Fife but across the UK and beyond. While my practice is based in Fife, I am able to work with people from St Andrews, Dunfermline, Kirkcaldy, Cupar, Glenrothes, Leven as well as anywhere across the UK.
If you’re interested in learning more or booking a session, you can get in touch with me in the via the contact form, or email me directly.
I look forward to connecting with you and helping you on your journey towards healing and growth.